Boot Camp for Brides

You're the bride... and it's time to make it all about you!

Whether you're letting pre-nuptial stress get you down or you're catching yourself having "Bridezella" episodes with your new in-laws, it's safe to say that for the past few months your focus has been on everyone and everything else but you!

 

Let loose and feel picture perfect
The Boot Camp for Brides challenge offers a healthier way to channel your stress by offering a series of experiences that focus on stress relief, nutritional planning and fitness that can all be planned around your Bachelorette weekend festivities.

 

With the support of your friends, your Bachelorette Getaway can be more than a night of gluttonous chaos, and rather, a weekend to recuperate from months of stress without sacrificing the fun. After all, it's your time to let loose!

 

Taking the Challenge
Boot Camp for Brides Challenge is part of the Good Girls Bachelorette Getaway at Gaylord Palms Hotel. In addition to the experiences that are offered for you to customize your Getaway, the Boot Camp for Brides Challenge offers additional experiences to include:

• Fit for a Bride: A 90-minute consultation giving the bride an opportunity to develop a personal plan that includes fat-burning cardio and strength-training regimens to target areas of the body so that you or your bridesmaid can fit into that special gown.
• Bridal Meditation: A 60-minute class that teaches you how to meditate wedding stress away at any point during the wedding planning process, whether you're on your way to a dress fitting or getting ready to walk down the aisle.
• Nutritional Engagement: A 60-minute consultation that focuses on a custom nutrition plan best suited for you (or bridesmaids) by identifying proper eating tips to expedite a healthy transition from engagement day to wedding day.
• Learn Up-Do's before You Say "I Do!": Learn quick tips to looking fabulous not only on the Big Day, but at the rehearsal, too! Whether you have 30 minutes or 3 hours to get ready, we'll show you tips on how to whip your hair up into a sophisticated style using techniques that can be done anywhere!
• Picture-Perfect Make-Up Consultation: Get professional advice you'll be able to use to look picture perfect. Learn application techniques that you can either do on yourself or on each other as you get ready for the Big Day.
• Group Exercise Classes: Start the day off with a little exercise to get the body going. You're going to need the energy for the weekend! Daily classes include Core Strengthening, Kick Boxing and Latin Cardio.

 

To take the challenge, simply call (407) 586-4434. After you book your Good Girls Bachelorette Getaway, you will be contacted by your personal Experience Coordinator to begin the boot camp planning.

 

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